Real Talk Real Healing is a heart-centered mental health podcast where honest conversations meet deep healing. Each episode creates a safe space to unpack real-life struggles, break stigma, and explore paths to emotional wellness—especially in communities often overlooked. Whether you're navigating grief, anxiety, or just need a reminder that you're not alone, this podcast offers real stories, expert insight, and restorative truths to help you heal forward.
Episode 1: A Wave of Lights
Click HERE to listen.
In this heartfelt episode of The Counseling Couple, Seneca and Carlos Bing honor the memory of their beloved daughter, Aliyah, and all the precious babies gone too soon. The episode aired on October 15, 2025 and opens with the couple lighting a candle at 7:00 PM, joining families around the world in a shared moment of love and remembrance.
Episode 2: Grief Doesn't Reset
Click HERE to listen. Click [HERE] for the Companion Guide.
Grief Doesn’t Rest explores how the New Year can intensify loss, isolation, and the pressure to “move on.” In this episode, we name a powerful truth: for bereaved families, surviving is enough. Through honest reflection, we talk about how transitions magnify grief, what self-compassion looks like right now, and how loved ones can show up with greater care. Each episode is paired with a monthly companion guide offering gentle prompts, space to reflect, and support you can return to in your own time. There is no timeline for healing—and you are not alone.
“Real Talk, Real Healing invites courageous conversations that normalize mental health, affirm lived experience, and guide listeners toward healing forward.”
